Location: City Hall
Fee (Resident/Non-Resident): $40.00 / $40.00
Start Date: 08/01/2026
End Date: 08/31/2026
Times:
Tues/Thurs 07:00 PM - 08:00 PM
Type: Kickboxing
Status: Open
Resident Registration Period: 1/1/2026 12:00:00 AM - 8/31/2026 12:00:00 AM
Non-Resident Registration Period: 1/1/2026 12:00:00 AM - 8/31/2026 12:00:00 AM
Age: 15 - 99
Gender: Coed
Class Capacity: 1 - 20
Registrants: 0
Waitlist Count: 0
Description:
Get ready for an exhilarating, high-energy, fitness-based workout that will leave you feeling strong and de-stressed! Power Cardio Kickboxing is a dynamic group class combining the powerful movements of punching and kicking with intense cardiovascular exercise.
What You Will Gain
This is a full-body workout designed to deliver comprehensive fitness benefits:
🔥 Burn Calories and support a healthy metabolism.
💪 Build Strength across your entire body.
💨 Improve Cardiovascular Endurance and stamina.
🤸 Increase Flexibility.
✨ Enhance Coordination and Agility.
Class Focus: Fitness & Stress Relief
The primary goal of this class is fitness and effective stress relief. You will be guided by our experienced instructor through a structured routine that focuses on movement, intensity, and getting a great workout.
CITY OF COLUSA PARTICIPANT'S WAIVER, RELEASE, ASSUMPTION OF RISK AND INDEMNITY AGREEMENT
In consideration of permitting the named participant(s) to enroll in and participate in any class(es) given, taught or sponsored by the City of Colusa ("CITY"), the Undersigned hereby voluntarily releases, discharges, waives and relinquishes any and all claims or causes of action for personal injury (including death), tort or property damage occurring to him/herself arising as a result of participating in or receiving instructions in said activity or any incidental activities. The Undersigned agrees that this agreement is to be binding on the Undersigned’s heirs and assigns. IT IS THE INTENTION OF THE UNDERSIGNED BY THIS INSTRUMENT, TO EXEMPT AND RELIEVE CITY FROM LIABILITY FOR PERSONAL INJURY, PROPERTY DAMAGE OR WRONGFUL DEATH CAUSED BY NEGLIGENCE. The Undersigned further agrees to defend, indemnify and to hold harmless the CITY, its officers, employees, and agents, from any loss, liability, damage, cost, or expense arising out of the participation in said activity. The Undersigned acknowledges that he/she has been fully and completely advised of the potential dangers incidental to engaging in the activity, fully and voluntarily assumes the risks of engaging in the activity. The Undersigned has read this document and is fully aware of the legal consequences of signing it. Colusa Parks and Community Services Department reserves the right to photograph facilities, activities and program participants for potential future use. All photos remain the property of Colusa Parks and Community Services Department and may be used for publicity and promotional services.
CONSENT TO MEDICAL TREATMENT:
I hereby give my consent to have the above applicant treated by a physician or surgeon in case of sudden illness or injury while participating in the above event. It is understood that the City of Colusa provides no medical insurance for such treatment, and that the cost thereof will be at my expense. If a personal physician is provided, every effort will be made to contact such physician. However, the location of the activity or the nature of the illness or injury may require the use of emergency medical personnel.
The contact will be automatically added to the class as a registrant if someone drops out from a full class.
